User blog comment:Frosk123/Need help planning what to do next.../@comment-26813845-20181105120305/@comment-26813845-20181106123221

sp options: 30% boost to def, max hp

raises boost from 30% to 50%

slightly reduces bb required

negates all status ailments

allows mitigation to last 2 turns

adds great HP restoration to bb/sbb

Spheres: i personally use kagura suzu and  long wu's brand but i dont expect you to have those.

if you can send me a list of your spheres (screenshots are ok) i can help more with that